This is the first of many to come - I don't expect anyone to read these, and I don't claim to be a clever writer. I plan to use this to capture thoughts and ideas I have related to my passion for CrossFit. Being a 'Techie' I plan to post some CrossFit software concepts that have been lingering in my mind.
In closing here is one of several good quotes by Mark Rippetoe "Opinions are like phasers -- everybody ought to have one."
January 29, 2009 at 1:32 PM
Ye ha!...I am linking this to my Blog.
January 29, 2009 at 5:03 PM
Welcome to the blogosphere!
January 31, 2009 at 12:36 PM
Thanks guys!
January 31, 2009 at 7:40 PM
Hey, I didn't know you had a blog! Just followed the link from Chris's OCD site. I look forward to seeing what you have to say!!
February 1, 2009 at 11:03 AM
Hey Brad will you make me a picture for my google accout?...The kettlebell is too big and black and I don't want to steal yours. Can you make a stick man doing the Iron Cross or just a muscle up? Please...