The concept for the shirt was designed by me a few weeks ago for my girlfriend Shannon. She is a Pharmacist and trains CrossFit as well so this seemed like a fun design for her to wear on a shirt. I liked the result so much that I named by blog after the idea.
This is the first of many to come - I don't expect anyone to read these, and I don't claim to be a clever writer. I plan to use this to capture thoughts and ideas I have related to my passion for CrossFit. Being a 'Techie' I plan to post some CrossFit software concepts that have been lingering in my mind.